Upcoming ECG Events

East Coast Gold Weightlifting Clinic
Mar 22, 2025, 11:00 AM – 4:00 PM
East Coast Gold Weightlifting, 5741 Bayside Rd, Virginia Beach, VA 23455, USA
A Full day of technique breakdown, hands-on coaching, and BIG Lifts! Clinic will cover the Snatch and the Clean and Jerk: -Informative technique discussions -Drills, Variations, and Progressions -A chance to use your new knowledge to lift BIG WEIGHTS! -Hands-On coaching from our team of extremely kn
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ECG Spring Fling 2025
Apr 12, 2025, 8:00 AM – Apr 13, 2025, 12:00 AM
East Coast Gold Weightlifting, 5741 Bayside Rd #101, Virginia Beach, VA 23455, USA
East Coast Gold Spring Fling is back April 12th!
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