top of page
  • East Coast Gold Facebook
  • East Coast Gold YouTube
  • East Coast Gold Instagram
BIG lift Builder

BIG lift Builder

Ready to emphasize the Snatch and Clean and Jerk?!  This program puts the concentration of volume and intensity into the classics. You will be emphasizing building capacity in the lifts and pushing the limits through a weekly alternating stimulus.  Don’t be surprised if you PR before the end!

This is a 10 Week, 5 Day program.

    $129.00Price

    Official Partner with Uesaka Barbell

    © 2020 by EAST COAST GOLD WEIGHTLIFTING.  

    5741 Bayside Rd #101
    Virginia Beach, VA 23455

     

    Proudly created by Two17.co

    Two17 Marketing
    bottom of page