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Squat Builder

Squat Builder

This program has a strong emphasis on building squat strength and mechanics using multiple variations including box squats and belt squats. It prioritizes the squat with a mixture of the olympic lifts throughout. This is a 5 week, 5 day program.

    $49.00Price

    Official Partner with Uesaka Barbell

    © 2020 by EAST COAST GOLD WEIGHTLIFTING.  

    5741 Bayside Rd #101
    Virginia Beach, VA 23455

     

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